Archive for March 24, 2010

Look at These CrossFit Rockstars!!!!

Posted in CrossFit Workouts, Uncategorized on March 24, 2010 by Crossfit Sioux Falls

Look at those Dumbell Presses!

Here are two of the top Rockstars in CrossFit….

We did this workout Febuary 9th, how did you do??????

Here is the link:

http://journal.crossfit.com/2010/03/spealler-vs-khalipa.tpl

(click on the video on the right hand side of the screen)