Many of us have had a variety of different experiences of what it means to be a “group fitness” class.
Over the years we have all tried yoga, pilates, spin, circuit training, and more. I have never experienced group training that even came anywhere close to the experience at CrossFit Sioux Falls.
I never had anybody cheer for me in spin class.
I never faced a seemingly overwhelming obstacle in yoga that caused me to bond with my classmates.
I never accomplished anything in circuit training that caused me to have a new outlook on my life and capabilities.
In none of those classes was I ever overcome with emotion watching a fellow classmate lay it all out there in pursuit of bettering themselves.
All those things happen at CFSF — all the time.
So why is it so different?
Post to Comments