Archive for October 6, 2010

So What’s the Difference???

Posted in Crossfit Philosophy, Members on October 6, 2010 by Crossfit Sioux Falls

Nothing like a weighted plank finisher to bond with your fellow CFers

Many of us have had a variety of different experiences of what it means to be a “group fitness” class.

Over the years we have all tried yoga, pilates, spin, circuit training, and more. I have never experienced group training that even came anywhere close to the experience at CrossFit Sioux Falls.

I never had anybody cheer for me in spin class.

I never faced a seemingly overwhelming obstacle in yoga that caused me to bond with my classmates.

I never accomplished anything in circuit training that caused me to have a new outlook on my life and capabilities.

In none of those classes was I ever overcome with emotion watching a fellow classmate lay it all out there in pursuit of bettering themselves.

All those things happen at CFSF — all the time.

So why is it so different?

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