Archive for November 11, 2010

Diet Fads…Sound Off Time

Posted in Lifestyle, Nutrition on November 11, 2010 by Crossfit Sioux Falls

Rob : "I'm on the Cookie Diet", FTS: "I am on the 500 calorie diet", Casey: "I think I'll try the Twinkie Diet"

Love it or Hate it Fad Diets are going to be around for a long time. The reason why…obesity will continue to be a problem far into the future. For the last 5 years obesity has stalled out at 32% and is now expected to climb to 42% over the next 40 years!!!

Now that we all know the TRUTH (aka Paleo), tell us:

-How many fad diets have you tried in the past?
-What were they?
-Did they work?
-Did they not work?
-Give us your take on them now?
-What would you tell your family/friends/co-workers/neighbor or anyone you know if they came to you and asked you about a fad diet? What advice would you give them?

Here is the latest crazy diet out there…your favorite and mine…the Twinkie Diet

HAPPY VETERANS DAY! WE APPRECIATE EVERYTHING YOU HAVE DONE FOR US.