Archive for November 5, 2010

Paleo Challenge Recap”

Posted in Uncategorized on November 5, 2010 by Crossfit Sioux Falls

“Paleo Challenge Recap”

Today marks the last day of the Paleo LEANing Challenge II. For the 7 weeks each participant has had a great opportunity to surround themselves with the most focused and dedicated group of people. Annie and I have seen some major changes in a ton of the participants and our very proud of everyone.

In the last 7 weeks:

-What have you learned about YOU and the Paleo lifestyle?

-What grade would you give yourself during the challenge?

-What do you know now that you wished you knew before the challenge?

-What were your initial goals when the challenge began? Did you achieve them? Did your goals change?

-Give us a synopsis of your journey through the challenge: the successes, setbacks, things you learned, like, disliked, etc…

Next Saturday at 1030a is the Vote. All of CFSF is encouraged to come check out the top 3 men and women and see the results for themselves.