Archive for November 2, 2010

Do You Ever Try to Find Out the WOD for the day from Your CFSF Friends Before you Go???

Posted in Members on November 2, 2010 by Crossfit Sioux Falls

Evan is FINISHED after a weighted plank finisher

We are one of few CrossFit’s out there that does not post our WODs the day before. We like to prepare you LITERALLY for the unknown.

So my question to all of you is…

Do you like to know what the WOD is in advance? Why?

Or, do you like the fact that you come in not knowing what you are about to jump into?