Archive for November 16, 2010

CFSF Consistency…Why do YOU work and others DONT???

Posted in Crossfit Philosophy, Lifestyle, Members on November 16, 2010 by Crossfit Sioux Falls

Pregos stick together, J is pregnant now, Roach is just post pregnancy, both doing CF

Every time someone steps foot in the box and signs up for CrossFit they are: motivated, excited, anxious, intimidated, ready to make a change, etc…

One of the things we talk about every time with everyone is to make sure you show up (3x a week at a minimum) and be CONSISTENT! If you do the results will happen. And the proof is all of the current CFSF students.

-You signed up just like “everyone else did
-You started with your 1st WOD just like “everyone else did
-You were (and still are) SORE just like “everyone else was

But the “X” factor is you CONTINUED to show up and work HARD and be CONSISTENT! And that leads to where you are at today and were you will be tomorrow and into the future.

Everyone one you that stays consistent have overcome all the excuses: money, family, no time, “too hard”, etc…

So the question is; “Why do YOU work, and other DONT?”

What makes you stay consistent and continue to stay consistent?

And why do you see others not?

Recent Related Blog: “Whats the Difference”

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