Archive for August 5, 2009

CrossFit and Your Vacations

Posted in Lifestyle on August 5, 2009 by Crossfit Sioux Falls


Vacations are a time of rejuvenation and relaxation. A time to get away from the daily grind and pressures of life. But that doesn’t mean you don’t CrossFit….right?

Do you have some home CrossFit photos of you at work or on vacation? Do they film or shoot each other doing guerrilla burpees in strange locations? How has CrossFit affected your vacations?

Today’s WOD:

Aug 5