Archive for August 19, 2009

Give it up for Annie!

Posted in Crossfit Philosophy, In the News, Sioux Falls Community on August 19, 2009 by Crossfit Sioux Falls

Annie_Trainer_Pic

Annie Mello is the next phenomenal athlete from CrossFit Sioux Falls going to get her Level 1 cert this coming weekend. She is excited to share everything she is going to learn with you guys and represent CrossFit Sioux Falls.

When you see her this week, congratulate her and wish her the best.

Today’s WOD:

Aug 19

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