• December 2009

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• Address and Contact Info

  • 3505 S. Phillips Ave Sioux Falls, SD 57105
  • 605-274-3474

• Blog Favs

  • BMacks Blog – imunscared
  • Chris Mello – cpmfitness
  • Dan John
  • Dave Lipson
  • Dutch Lowy
  • Gymnastic WOD Blog
  • John Welbourne
  • KStar – Mobility WODs
  • Ricky Frausto
  • Sage Burgener

• CrossFit Resources

  • CrossFit Endurance
  • CrossFit Football
  • CrossFit Games 2010
  • CrossFit Journal
  • CrossFit Kids
  • Crossfit Radio
  • CrossFit Speciality Certs
  • CrossFit.com
  • CrossFit.com WOD Scaling

• Equipment Resources

  • Buddy Lee Jump Ropes
  • BuyJumpRopes.net
  • Grips- No more ripping
  • Map My Run
  • McMillians Running Calculator

• Forms

  • Athletic Levels & Milestones
  • Checklist for Success
  • Elite Fitness Tracker
  • Personal Lifting Record Sheet
  • Traveling?? CF WODs To Go
  • Workout Journal

• Friends of CrossFit Sioux Falls

  • Black Hills CF – Rapid City
  • Cathletics Athletics
  • Crossfit LA
  • Crossfit NYC
  • Crossfit Omaha
  • CrossFit Paradiso
  • Garrett Strating – Fargo CF
  • Jeff Martone – KB Expert
  • KStar – CF San Fran
  • LaLanne Fitness
  • Mike's Gym (Coach B)

• Location

  • Click for Map

• Nutrition

  • Fish Oil Amount Calculator
  • Fuel as Rx
  • Paleo Diet
  • Paleo Kits
  • Robb Wolf
  • Zone Diet

• Our Websites

  • CF Sioux Falls Park WODs
  • CFSF Endurance
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• Sioux Falls Community Links

  • Dakota Chiropractic
  • Runners Block
  • Science Nutrition – 57th & Louise

• Archives

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