Archive for December 31, 2009

Take a Look Back Before You Move Ahead to the Future

Posted in Crossfit Philosophy, CrossFit Workouts, Lifestyle, Members on December 31, 2009 by Crossfit Sioux Falls

Last day at our old box Nov 28 2009

There is the old saying, “Be grateful for what you have so that you can obtain more in the future”.

All of us that do CrossFit have been given the gift of health, and not only that but the opportunity to improve our health…drastically. We also live in the the United States, with a roof over our head, we never HAVE to go hungry, we drive a car, have a heater to keep us warm at night, etc, etc, etc… We live in the top 4% of the World! Lots to be thankful for.

So as we move into 2010 and we set our next years goals/resolutions think of everything you have been given and be thankful 1st.

What are you thankful for?

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