Archive for December 18, 2009

Holiday Break…not from your WODs though

Posted in CrossFit Workouts, Lifestyle, Members on December 18, 2009 by Crossfit Sioux Falls


Over the Christmas and New Year’s weeks coming up we will be open but we a partial schedule. On the days we are not open we will post “At Home WODs” so you can get your CrossFit crack on still:-)

Stay tuned in for constantly varied, functional and performed at high intensity fun.

Jingle Bell 5k Run 09