Archive for December 1, 2009

Goals, Goals, Goals…Did I mention Goals?

Posted in Uncategorized on December 1, 2009 by Crossfit Sioux Falls

Mary is a flat out ROCKSTAR!

Well…well…well. It is one of my favorite times of the year. The Holiday season. The best time of the year for get-togethers with family and friends. The best time of the year to be grateful and thankful for all that we have been blessed with. The best time of the year to recap our year and plan for the next.

Let’s start with how did you do last month? Tell us.
Did you succeed?
Or was it a bump in the road?
Regardless it is a new month and new beginning. The TIME is NOW!!! Refusing to wait for the new year gives you a major step ahead of everyone else waiting with their “New Years Resolutions”…HA! The resolutions start NOW!

Next. Let us have it? Goals…this month.
What are they?
Improve on previous goals?
Make new ones?
How are you going to finish this month?
What’s the plan? Name at least 3 things. Name more if you want.

Everytime you comment you are holding YOURSELF accountable and YOUR CrossFit community will HELP YOU.

You gotta love the 1st of the month:-)

Lets make this the biggest response for 2009.