When Chris and I went to the Affiliate Gathering in Miami, we heard a man by the name of Kyle Maynard speak. Kyle Manard, an inspiration in his own right, and also a CrossFitter. Below is a video of him discussing functional training and how important and applicable it is for life. If you’re curious about Kyle and want to know more about his story, google him – he has truly lived a remarkable life. It’s an honor to have him as a part of our awesome CrossFit community! Watch this and you will really have NO EXCUSES!
cfsiouxfalls.com 