ThrowBack #5: Cool Pic from “Angie” in May 2009
“CrossFit is HARD!!!”, Jim Leyse
What are YOUR thoughts during a WOD?…How do you talk to in your head to get you through the WOD?
-Do you count down? Count Up?
-Do you yell at yourself? Encourage yourself? Are you your best cheerleader?
-Do you cuss?
-Do you look at where others in the class are at?
-Do you worry about being 1st vs. Last?
-Do you breathe???
-Do you cheat??? Or do you want to and don’t?
-Do you worry about the coach coming over to check you?
What are YOUR thoughts that surround YOUR head during a WOD? Tell us.
Happy Friday!
cfsiouxfalls.com 