Look at those Dumbell Presses!
Here are two of the top Rockstars in CrossFit….
We did this workout Febuary 9th, how did you do??????
Here is the link:
http://journal.crossfit.com/2010/03/spealler-vs-khalipa.tpl
(click on the video on the right hand side of the screen)
cfsiouxfalls.com 