Archive for September 28, 2009

Athlete of the Week

Posted in Members on September 28, 2009 by Crossfit Sioux Falls
Real Pullups now is not a problem for Sable

Real Pullups now is not a problem for Sable

Congrads to Sable Mccay!

Sable helps us with the daycare in the evenings, but boy does she kick butt in the mornings with the WOD’s. She is consistent, hard working and positive. She is just starting to tap into her potential. I remember when she first started and to see her now with how much stronger and faster she is, is truly awesome!

Thank you Sable for all you do. We appreciate you!

Today’s WOD:

Sept 28