Archive for July 11, 2009

Paleo Challenge

Posted in Nutrition on July 11, 2009 by Crossfit Sioux Falls

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Nutrition is the single greatest thing to help you achieve any goal you are shooting for.

Allow me to introduce the Paleo Challenge. The Paleo Challenge is a global challenge we found on Facebook. CrossFit Sioux Falls will be doing the challenge for 7 weeks from MONDAY JULY 13th to SEPT 7th (Labor Day).

The challenge will include one group meeting a week. The reason to is have a place where best practices are shared, recipies, success stories, great resources. The more we all share, the more we’ll all learn.

Our 1st Paleo Challenge meeting is Tuesday July 14th at 7:15pm at CrossFit Sioux Falls.

Contact us for more details: info@crossfitsiouxfalls.com

Today’s WOD:

July 11

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