When someone asks you, “So tell about this CrossFit thing you are doing?”
How do you answer them?
For the longest time I have wanted to tell so much to people I sometimes end up confusing them. I think I would get so pumped up that I would say too much. Over time I have found my flow in how to explain it to them, but it did take a while.
I would love to hear your thoughts about how you explain it.
Let us know.
Today’s WOD:
