Congrads to Hali Watson!
Hali won the Most Improved for the Cindy Challenge on the Women’s division. Hali improved 100% going from 11 rounds to 22 rounds!!!
Today’s WOD:
50-40-30
Kettlebell Swings
Box Jumps
Pushups
Situps
Congrads to Hali Watson!
Hali won the Most Improved for the Cindy Challenge on the Women’s division. Hali improved 100% going from 11 rounds to 22 rounds!!!
Today’s WOD:
50-40-30
Kettlebell Swings
Box Jumps
Pushups
Situps