Archive for March 19, 2009

Cinnamon and Honey

Posted in Nutrition on March 19, 2009 by Crossfit Sioux Falls

cinnamon_honey_small

Did you know that honey can be used without any side effects for any kind of diseases.

Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

-HEART DISEASES
-ARTHRITIS
-BLADDER INFECTIONS
-ARTHRITIS
-BLADDER INFECTIONS
-CHOLESTEROL
-COLDS
-UPSET STOMACH
-GAS
-IMMUNE SYSTEM
-INDIGESTION
-INFLUENZA
-LONGEVITY
-PIMPLES
-SKIN INFECTIONS
-WEIGHT LOSS
-CANCER
-FATIGUE
-BAD BREATH
-HEARING LOSS

Crazy stuff. If you want to know the explanation of each and why cinnamon and honey help that send me an email: chris@crossfitsiouxfalls.com and I will get the rest of the info.

WOD:

5 Rounds
9 – 155 Squat Cleans
3 – 15 ft Rope Climbs

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