WOD:
“Gut Check”
4 Rounds
20 DB Hang Cleans
20 (Slapping to chest, clapping, or regular) pushups
400m Run
Post times and comments
WOD:
“Gut Check”
4 Rounds
20 DB Hang Cleans
20 (Slapping to chest, clapping, or regular) pushups
400m Run
Post times and comments