Archive for March 4, 2009

More peeps equals more classes

Posted in Crossfit Philosophy on March 4, 2009 by Crossfit Sioux Falls


We are growing and flat out excited about it! Thanks to all you members for helping us spread the word about CrossFit we have added quite a few classes this month of March. Please check out our main site: to see the updated schedule.

Open house count is on Friday see you there!


400m Run
21 Kettlebell Swings
12 Pullups

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