Archive for March 31, 2009

Lucky 7

Posted in CrossFit Workouts on March 31, 2009 by Fit 605 Inc

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Who’s feeling lucky today? Looking strong Tasha. Great Job!

WOD:

7 Rounds:
7 Deadlifts
7 Knees to Elbows
7 Pullups
7 Ring Dips

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