Yesterday we were fortunate to participate in the Wells Fargo Health and Wellness Fair at their phone bank building. We met a lot of great people gave them the chance to learn more about CrossFit. Also, we got to connect with other health and wellness professionals.
Be on the look out for more CrossFitters coming soon.
Special thanks to Kim Davis for inviting us. And great job Nathan and Casey for all your help.
If anyone hears of any health and or wellness fairs we would love to be apart of them.
Today WOD
AMRAP in 20 min
10 Wall Balls
15 Push Press
20 Pullups
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