Archive for May 6, 2009

Nutrition and Supplement Seminar Thursday Night

Posted in Members, Nutrition on May 6, 2009 by Crossfit Sioux Falls


Do you get sore after CrossFit Workouts?

Do you want to learn how to improve your strength and fat loss faster?

If you could learn how to maximize your results even more when would you want to know?

Do you have questions about what are the best supplements out there on the market?

CrossFit Sioux Falls is proud to announce that we are providing the Full Ascential product line. Come join us to learn how these products directly compliment the CrossFit and maximize your results.

Date: Thursday May 7th

Time: 730p – 830p

Where: CrossFit Sioux Falls

Today’s WOD

4 Rounds
400m Run
55 Squats
45 Situps
35 Pushups
25 Pushups

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