We are just under the last month for the “Staying Fit with KDLT”. This week’s topic is about CrossFlexx don’t miss it!
Today’s WOD
AMRAP in 20min
10 – Hang Squat Cleans
25 – Situps
Post rounds and comments
We are just under the last month for the “Staying Fit with KDLT”. This week’s topic is about CrossFlexx don’t miss it!
Today’s WOD
AMRAP in 20min
10 – Hang Squat Cleans
25 – Situps
Post rounds and comments